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Yoga Classes, Workshops & Retreats
Date Night with a Twist
January 13th, 20th and 27th; Every Wednesday for 3 weeks
By popular demand this class
has been extended 3 weeks!
February 3rd, 10th, and 17th.
Includes Yoga for two from 6:00-7:00 pm then a short stroll over to Gordon Biersch Restaurant for Tapas and a beverage. All for $30 a couple OR $75 for all 3 Wednesdays. This is a great way to do yoga together. Lots of fun.
Head Wrap Restorative Class
February 20th 11-12:30 - $25
The Yoga Room, 196C Stonebridge Dr., Myrtle Beach, SC; 925-683-5623
The head wrap practice is a restorative class done with a light Indian head wrap around your eyes. Normally when you close your eyes facial muscles are used to keep them shut. Using a head wrap to cover your eyes helps to enhance the other senses to get you into a more relaxed state of mind.
Download Workshop Flyer
Myrtle Beach Retreat
April 22nd-25th
Now is the time to head to the beach for the 1st Myrtle Beach Yoga Retreat. Email or call for details.
Download Workshop Flyer
Private sessions and semi private, groups, parties, special events, conferences
I am available for private yoga classes or any special functions, parties, or groups, conferences and just one to one specialize yoga for you personally.
If you have a special needs or an injury that makes it difficult to attend class, or if you travel or just want to practice on your own at home I can create a practice just for you.
Workshops
These are some of my past workshops:
Yoga for Tight Men, Yin Yoga, The Dogs: upward and downward, Inversions: Handstand, Headstand and Shoulder Stand, Head Wrap Restorative, Yoga Movement, Opening the heart with Backbends, Developing a Home Practice, and the usual Shoulders, Back, and Hips. Also very popular are my 3 hour Intensives.
If you are interested in any of these workshops let me know.
Retreats for all
I have asked all my fellow yogi’s to send me their links to their retreats because we all could use one. So check them out. I highly recommend these teachers and retreats. You will have a great great time.
Jim and Kate Coughlin have been teaching in the Bay Area for years. They are a great team, check it out.
Kevin Collins also from the Bay Area is the best power yoga teacher around. His classes are packed and he is a sweetheart.Read about Kevin's workshops.
Zoreh Asfar owns 2 studios in New Mexico and a beautiful home in Mexico. She is a wonderful teacher and is offering lots of place to go on retreat.
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