Yoga Classes, Workshops & Retreats

Myrtle Beach Yoga and Golf Retreat
If you can’t come for the whole retreat, come for just a day. Play a round of golf, take yoga classes, have a massage, jump in the hot tub, or walk on the beach. Meals, happy hour and lots of rest and relaxation. November 4th-8th Download Flyer

Inversions workshop:
October 29, 2011
2-4pm
Island Wave Yoga
If you are struggling with this part of your practice, join me down at Pawley’s Island yoga studio for this workshop. I have many safe and interesting, fun and helpful ways to work on Inversions. Download Flyer

Yin Workshop:
November 1, 2001
7-8:30pm
The Warrior Room
Heading back up to Aynor at Charlean’s beautiful studio for a night of Yin. Perfect setting for a deep practice. Download Flyer

Thanksgiving Intensive:
November 25th –27th
9-noon
Thanksgiving Weekend Friday, Saturday and Sunday
3 hours of practice for 3 days in a row. It’s a great way to spend this holiday weekend. Relax and enjoy this long weekend and deepen your practice with still time to enjoy or avoid your family. Download Flyer

Private sessions and semi private, groups, parties, special events, conferences
I am available for private yoga classes or any special functions, parties, or  groups, conferences and just one to one specialize yoga for you personally.

If you have a special needs or an injury that makes it difficult to attend class, or if you travel or just want to practice on your own at home I can create a practice just for you. Download Flyer

Private One on One Teacher Training
Ready to take your practice to another level? Have people been saying that you need to start teaching? Thinking about changing your career or just want to head in a different direction?

We can work on a program directly suited to your needs and times and cost. Contact me for details.

Traveling Yoga Sub
I’ve been teaching since 1994 and ran a yoga studio for 10 years. If you are a studio owner/teacher and need bit of a break, call me. I can teach your classes and help run your studio, if need be. All fees are negotiable. For testimonials, resumes, and details, contact me at lauren@laurendavislive.com. Private sessions and semi private, groups, parties, special events, conferences.

I am available for private yoga classes or any special functions, parties, or groups, conferences and just one to one specialize yoga for you personally. If you have a special needs or an injury that makes it difficult to attend class, or if you travel or just want to practice on your own at home I can create a practice just for you.

Workshops
These are some of my past workshops:
Yoga for Tight Men, Yin Yoga, The Dogs: upward and downward, Inversions: Handstand, Headstand and Shoulder Stand, Head Wrap Restorative, Yoga Movement, Opening the heart with Backbends, Developing a Home Practice, and the usual Shoulders, Back, and Hips. Also very popular are my 3 hour Intensives.
If you are interested in any of these workshops let me know.