Schedule


Winter 2010 Myrtle Beach, SC

Tuesday 9:30-10:15am Power Yoga Yoga in Common
5:45-7pm Beginners Yoga in Common
Wednesday 8:15-9:15am Level 1-3 Yoga in Common
6-7pm Date Night** Yoga in Common
Thursday 6-7:15pm Beginners* The Yoga Room
Saturday 9-10:15am Level 1-3 The Yoga Room

The Yoga Room

Yoga in Common

*This class begins February 4th. And will replace yin yoga on this evening.

**By popular demand this class as been extended 3 weeks! February 3rd, 10th, and 17th.

Level 1-3: This class is good for beginning students who are new to yoga and for continuing beginners to enhance their basic practice, and for advanced beginners to learn headstand, shoulderstand, and intermediate backbends. I make sure there is something for everyone.

All my classes are uniquely different. The all level classes are geared toward any and all styles of yoga. Practices consist of an interesting mix of strength building, or a flow, to long holds and working on your most favorite poses, or your most challenging ones. The palette of yoga is huge and there are many practices to create. All I ask is that you just show up, you won't be disappointed.


Lauren Davis Teaches Yoga in:
Danville (East Bay Area), CA --
- Santa Cruz, CA --- Myrtle Beach, South Carolina